The Model Apartment

Model Beauty: Skincare with Marizza Delgado

Model Beauty with Marizza Delgado.

Californian model, Marizza Delagado, who had suffered from skin problems, has turned it around to now having enviable flawless skin. Here she shares her hypnotic skincare regimen using quality products from Korea.

Mother Agent: Stars Management
New York: Marilyn
 

Agent Drop-In: STORM Management

Miranda Cantacuzene-Speransky - STORM Management London

Miranda Cantacuzene-Speransky, from STORM Management London, drops in to the FMD model apartment to give us some modeling advice.

WORKOUT WEDNESDAYS: Heavy Hitting Playlist

Workout Wednesday - Heavy Hitting Playlist

  If you're into boxing, kick-boxing, or even just hitting it hard at the gym, have we got a playlist for you! It will keep your adrenaline pumping and help let off some steam.

WARNING: This is not for the faint hearted!  (Spotify) 

The Model Closet: The Casting Outfit Of Sarah Gullixson

The Model Closet - with Sarah Gullixson

 Sarah Gullixson, the red-headed beauty from California, explains how her casting outfit is not only great for wowing the casting directors, but also perfect for events, and even cute Instagram pics with friends.

 

Mother Agent: Stars Management
New York: Marilyn
Paris: MP
Milan: Why Not
Germany: M4
Sydney: The.MGMT

How To Recover From Fashion Month

Photo: Elizabeth Lippman for The New York Times

Has Fashion Month Left You Feeling Like You've Been Hit By A Wrecking Ball?

Fashion Month is now over, and you are left with sore feet, dry skin, brittle hair, flaking soft nails, and the feeling that you could sleep for a week. We would suggest that you take a vacation, like a number of models do, but what if you don’t have the time or opportunity to do that? We have a few easy and affordable ways to recover, and get you back to your modeling career.

From The Inside Out
  • DRINK WATER!: Between all the flying and cold temperatures during fashion month, it is easy to get dehydrated. Since your body is 50-60% water, drinking water will give you an overall recovery. Avoid caffeine and alcohol for a little while as they increase dehydration.
Skin
  • LEAVE THE MAKEUP ALONE: With a month of makeup artists painting your face at least 2 or 3 times a day, let your skin breathe! Avoid wearing makeup - unless you have a job or modeling appointment that requires it. This will keep your pores clean and also minimize dryness. Plus, you may notice that your eyelashes and eyebrows will grow back!
Hair
  • PREVENT ADDITIONAL HAIR LOSS AND BREAKAGE: If you have suffered hair loss due to the hours of teasing, combing, crazy updos and blowdrying, avoid pulling your hair back into tight ponytails or buns. Instead, use small hair claws to keep a few strands back along the temples or do a low loose chignon, bun or pony if you need to pull it all back. We love No Slip Grip Tortoise Shell Hair Claws ($5.99 Claires.com)
Nails
  • NAILS IN THE BUFF: If you were given multiple manicures during fashion month that involved acrylics, gels, and rhinestones, your nails are probably paying for it now. Try to keep your nails bare and natural for as long as possible, so they can restore to their natural state. Of course, you can still visit the nail salon and get your manis and pedis, but request that your nails be buffed - not polished.
Feet
  • STAY OFF THE HEELS: After walking miles and miles in sky-high stilettos, it's time to stay grounded and let your poor feet rest. With the exception of any modeling duties, wear well-supported flats for a couple of weeks.

Workout Wednesdays: Exercises For Runners With Maya

Workout Wednesday - with Maya Tucker

  Maya Tucker knows a thing or two about performance. A former pro-soccer player turned model can not only shoot a mean goal, but she also loves to run and surf, amongst other sporting activities. For this week's Workout Wednesday, Maya shows us her favorite pre and post run exercises. Happy running!

Mother Agent: Stars Management

Lather Up! Our Favorite Shaving Creams For Men

We've found brands to suit all types of shaving requirements. Whether you have sensitive skin, looking for all natural products, or want the luxurious experience of a traditional barber wet shave. Take a look!

  • 6 Of Our favorite Shaving Creams (Photo: Vlad Zinkevych)

Multi-Tasking Makeup: For when you need to apply on the fly!

Do you find yourself frantically slapping on makeup in the car, train, bus or whatever mode of transport that won’t get you to your appointment fast enough? Do you end up with makeup smudged all over your face and clothes, rather than it being beautifully applied to all the right places? Fear not of the panda eyes or slapdash army look anymore. We’ve got some fantastic products to show you that, aside from looking stunning on your face, are multi-tasking, portable, and easily applied without the mess.

 

  • Ph: Kendra Spears for Vogue Paris November, 2012. Photographed by Lachlan Bailey, styled by Claire Dhelens, makeup by Yadim Carranza and hair by Rudi Lewis.

Workout Wednesdays: Cardio Playlist

Workout Wednesday - Cardio Playlist

  We got your tunes right here for a solid 30 minute cardio workout. Plus, a cool down that will give you good vibes that will last throughout the day! (Spotify) 

Cardio Playlist

Cool Down Jams

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