Workout Wednesdays: Leg Day with David Kait.
Workout Wednesday - with David Kait
We are thrilled to be working out with David Kait again. It's leg day, just to keep you strong while walking those miles during show season!
Below is the equipment you need, and if you don't have a kettlebell, there are some household objects that are great alternatives.
Deuserband
Kettlebell - Check out portable kettlebells for traveling
Bench/chair
Watch David explain the movement and form of each exercise - Then GO FOR IT!
1) Squat with Kettlebell 3 x 15 reps
2) Jumping Lunges 3 x 16 reps
3) Lateral Lunges with Kettlebell 3 x 16 reps
4) Calf Raises 3 x 10 reps each leg
5) Leg Extension with Deuserband 3 x 8 reps each leg
6) Abductors - Adductors with Deuserband 3 x 8 reps each leg
7) Pistol Squat 2 x as many reps as you can
Mother Agent: Stars Management
Airline Ticketing Agent Saves Teens From Alleged Human Trafficking: Why You Should Never Accept Online Modeling Gigs Without Doing Research
On August 31, 2017, American Airlines ticket agent, Denice Miracle, saved two girls, aged 15 and 17, from falling into a suspected human trafficking ploy. According to the story published in the NY Daily News on Monday, the two teens were lured via Instagram by a man offering to fly them to New York for a modeling opportunity. The girls were to be paid $2000 plus first class flights to dance in a music video. Fortunately, the observant ticket agent noticed too many red flags when the girls came to check-in at her counter. read the full story
Although social media has broadened our access to information and possibilities, it also has a downside. Teens and young adults are approached by predators claiming to be in the modeling industry all too often. In fact, it has become so common that numerous model agencies feel it necessary to announce caution to all aspiring models on their website homepages. Boys and girls are encouraged to verify any scouts or industry professionals who claim they are with the agency. Agents cannot stress enough how important this is.
If you are approached through social media, begin your research into the person or company immediately. Although it could be a bona fide offer, it is in your best interest to make sure! Should the individual claim that they are from a model agency, you can find out how to confirm this here. You can still use similar research tactics for people who say they are in the ‘industry’. However, here are a few extra tips to prevent yourself from getting into a dangerous scam.
- Do not give out bank account details or personal details; such as home address or social security number.
- Talk to a guardian/parent about the contact and what you have been offered.
- Do not travel to, or with, the person without verification.
- Contact law enforcement if you know that the person/offer is not legitimate.
NYFW F/W2018: A Fashion State of Mind.
Flashbacks to past decades. Travels to foreign cultures and to the outer space. Romanticism and gothic aesthetic. Playfulness. This NYFW almost had it all.
February 8, 2018
Tom Ford
Tom Ford’s women’s fashion show was a true flashback to the flamboyant, glamorous and sexy ‘80’s. Oversized outwear with metallic, black and vibrant animal print leggings turned out to be Ford’s favorites. Once again, he proved that he is an impeccable tailor in tuxedo dressing. But, the supplemental eccentricity with a sense of humor, and a #MeToo moment with two ‘Pussy Power’ sparkling lettering handbags shows us that Tom Ford wants to provoke our animal instincts as well.
Jeremy Scott
Jeremy Scott turned his fashion show into a kaleidoscope of neon colors. The beauty of these fluorescent and almost hypnotic colors were not only on his clothes and accessories, but also to the wigs worn by the models. “The Fifth Element” influence was obvious. “Um, just to have fun! Remember that?” Scott said before the show began. Some frivolity is always welcomed when it comes to fashion.
February 9, 2018
Tory Burch
For this season, Tory Burch found herself somewhere between a romantic and a utilitarian place. Pink carnations decorated the catwalk, and the Chamber Orchestra of New York played sonnets while the models presented Burch’s creations. Tailored blazers, dresses with asymmetric hemlines, and graphic botanical prints decorated some of the clothes. In spite of the romantic mood, utility jackets brought a masculine element to the collection, which gave some yin to it’s yang.
Bottega Veneta
It was the first presentation of the Italian House in New York, so the show should be about New York. Tomas Maier’s inspiration was derived from the bold dress code of Studio 54. Silk jewel-toned pajama sets, oversized textured coats, intricate embroidered and color blocking dresses brought a lot of Art Deco patterns in mind.
February 10, 2018
Alexander Wang
The old Conde Nast building in Times Square became the runway of Alexander Wang’s fall show. The “Matrix” aesthetic was there to stay with some nods to ‘90s Armani, Chanel, Prada and Robert Palmer’s “Addicted to Love” video. An old hair trend came back, and what else would it be but the giant plastic hair clip.
Stop trying to fit in, when you were born to stand out ! I did it the #PLEINway
A post shared by Philipp Plein (@philippplein78) on
Philipp Plein
Philipp Plein’s show was an ode to technology, space, and the rise of the robots. Irina Shayk’s unexpected escort stole the show. The model appeared from the just-landed spacecraft to join a giant robot on the ‘space station’ catwalk. Shayk with her “I love you Philipp Plein” skin-tight catsuit, took her giant partner by the hand, and under the sounds of “Fly Me to The Moon”, they walked together on the catwalk.
February 11, 2018
Victoria Beckham
It’s been a decade since Victoria Beckham was introduced to us as a fashion designer. And, her recent collection was a celebration of Beckham’s British heritage. Most of the clothes had a utility detail. Military coats, oversized sweaters, wide belts, huge felted bags and square-toe long strap flats proved that minimal is not always boring.
Prabal Gurung
The Nepal-raised designer is a proud feminist supporter. For this season, Gurung was inspired by China’s matriarchal Mosuo tribe. Vibrant colors and a lot of cultural references at Eastern and Western civilizations created a glamorous and very feminine collection.
@kaiagerber twirling down the runway in a luxe metallic parka! ✨ #AnnaSuiFall18 Regram: @wwd
A post shared by Anna Sui (@annasui) on
February 12, 2018
Anna Sui
“Spin! Stop! Shoulder thrust! Hip thrust! Killer gaze!” The old-school way a model conquers the catwalk. Red, orange, and purple ruled the collection’s color palette and created a powerful psychedelic, flower-power, and early ‘60s aesthetic. Also, the mixing of the fabrics and the prints echoed pages of a ‘60s fashion magazine.
Carolina Herrera
After 37 years at the fashion’s service, Carolina Herrera decided to step down and give the reins of her House to her creative consultant, Wes Gordon. The white collared shirt and black bottoms are Herrera’s signature, and at her final show, she decided to pair it with colorful taffeta gown skirts. Something to remember, but not so classic.
February 13, 2018
Coach 1941
“The Witch” could have been Stuart Vever’s inspiration since the mood of his collection and catwalk had something gothic, whimsical and “darkly romantic” as the designer said. Floral and paisley dresses in autumnal colors, long black coats, and leather-trimmed outwear were the main pieces of the 76-years-old American leather luxury brand’s autumn 2018 collection.
Calvin Klein
Raf Simons had a surprise for his attendants at Calvin Klein’s show. He filled the catwalk with popcorn! Moreover, the show’s installations had Andy Warhol’s prints on them, and it looked more like an art show than an ordinary fashion show. As for the collection, Simons presented many ‘Protection’ pieces. Workers’ outfits, rubber boots, oversized sweaters and coats, knitted hoods and a lot of popcorn!
February 14, 2018
Michael Kors
This collection was about Michael Kors’ favorite things and “for people who find joy in getting dressed,” as the designer said. ‘50s cocktail dresses, tartan outwear, animal prints accessories, and jacquards embroideries. All mixed up together. A collection of many possible outfit combinations.
Marc Jacobs
What happens when Yves Saint Laurent meets Emanuel Ungaro, and suddenly Dick Tracy enters the room? Surely, a comic book aesthetic with puffed proportions but in luxury fabrics. Jacobs created a collection inspired by all those ‘80s characters, fictional or not. The oversized silhouettes and the so ‘80s color palette made his creations look almost grotesque, but at the same time very beautiful.
Workout Wednesdays: Three Online Workouts We Love
Workout Wednesday - Three of our favorite workout websites
Happy Wednesday! If you’re looking for a new workout routine, but you don’t want to be joining a gym or studio because of your life on the road, these three websites are worth checking out.
YogaGlo
YogaGlo is a website where you can customize your own private yoga and meditation classes taught by certified yoga instructors. Whether you have five minutes or two hours to dedicate to a yoga sesh – you can select not only your time frame, but your level of expertise, and any adjustments due to injuries. They offer a 15-day free trial. However, their membership fees are still very affordable compared to the cost of a yoga studio. Plus, you can choose whenever and wherever you wish to take your class.
YogaGlo.com (membership: $18 per month)
Ballet Beautiful
Ballet Beautiful is designed to sculpt sleek, lean, and toned muscles as well as improve flexibility and posture. If this isn’t an ideal model workout, we don’t know what is! Developed by Mary Helen Bowers, who after training Natalie Portman for her role in the Black Swan has been coveted by countless A-list celebs and supermodels, including Miranda Kerr and Karlie Kloss. But, don’t worry; you don’t have to be a dancer or gymnast to be able to follow Bowers’ instructions. Ballet Beautiful is for everyone, and you can also customize her workouts to suit your ability and needs.
BalletBeautiful.com (membership: $39.99 per month)
Spartan
Need something a little more gritty and muscle pumping? Try the infamous Spartan Race ‘Workout Of The Day’. You simply have to sign up using your email address, and you will get your daily marching orders from the Spartan boot camp in your inbox. Yes, you will be training like Spartan competitors so why not check to see if there is a future race in your area and give that a go while you’re at it. Aroo!
www.Spartan.com (free through archives or get a membership through Daily Burn)
Living In The Echo Of Paris Haute Couture Week 2018
The Paris Haute Couture Week finished only two weeks ago but we have a lot of things to remember..
New York Fashion Week commenced February 18th, but Paris Haute Couture Spring Summer 2018 still lingers on the minds of everyone in the fashion world. A lot of things happened and once more Paris, La Ville Lumière (The City of Light), has been able to demonstrate that it can draw attention not just for the breath-taking and skillfully designed clothes that are presented in every Paris Fashion Week.
A new exhibition pays tribute to the late fashion designer Azzedine Alaïa, who passed away last November. The 41 dresses that are displayed are a short fashion design journey over time. The “Je suis couturier” exhibition runs until June 10th, 2018 at 18 rue de la Verrerie, 75004 Paris.
Jean Paul Gaultier, l’enfant terrible, paid homage to Pierre Cardin, the fashion house where he started his career as a designer. The collection was a marriage of Cardin’s futuristic style and Gaultier’s provocative design. But, what stole the show was when Coco Rocha took the runway with her two-year-old daughter, Ioni Conran. A new girl comes in town, and Couture is now more adorable than ever.
After Dior’s surrealistic inspired collection at the Musèe Rodin, a masquerade party took place where all guests were dressed in their tuxedos, gowns and their playful face masks.
Smartphones have ruled the front row of the fashion shows, and so John Galliano took advantage of this ‘reality’ for his latest haute couture collection for Maison Margiela. A special holographic fabric was used in most pieces of the collection. When the viewer took a photo with flash, the fabric transformed from black nylon to a shimmering holographic panel. Enough psychedelic to prove that haute couture can be modern, too.
Ornate hats used to be the hallmark of haute couture several years ago. For this season, Pierpaolo Piccioli, Valentino’s creative director, utilized for the first-time hats that were created by the British hatter, Philip Treacy.
Fancy feathered hats in bright colors adorned models’ heads. Despite the old extravagant look, there was a modern spirit in the collection. Wearing a tank top and a pair of chinos with a huge feathered hat is a powerful statement.
Paris Haute Couture Week was a true tour through the Parisian museums. Sometimes, it was like visiting the Louvre and Centre Georges Pompidou at the same time.
Workout Wednesdays: Chest And Back Exercises With David Kait
Workout Wednesday - with David Kait
David Kait has a chest and back exercise routine that will leave you feeling toned and strong. No need to go to the gym, you can do this workout anywhere! All you need is:
Deuserband
Kettlebell - Check out portable kettlebells for traveling
Dumbbells
Watch David explain the movement and form of each exercise - Then GO FOR IT!
1) Ground Rowing with Deuserband 3x12 reps
2) Deadlift with Deuserband 3x12 reps
3) Single arm Kettlebell Row 3x10 reps each arm
4) Horizontal Fly on the bench 3 x as many reps as you can
5) Explosive Push-up 3 x 25 reps
6) Dumbbell Press on the bench 3 x 12 reps
7) Single chest fly with Deuserband 3 x8 reps each arm
8) Chest squeeze push-up 3 x 12 reps
Mother Agent: Stars Management
Why Ashley Graham’s Recent Revlon Contract Marks A Milestone In Fashion History
Ashley Graham, the inspirational curvy beauty, has recently landed a revolutionary contract with Revlon Inc. Why is this so unprecedented? Well, she happens to be the first plus-size model to land such a deal. Although cosmetic contracts are coveted to gain supermodel stardom – which Graham has already achieved, the #LiveBoldly campaign also proves that the advertising world is finally taking note of how today’s society views and accepts beauty. We are more inclusive of age, race, gender, and size than ever before.
Graham spoke to WWD about her milestone deal with Revlon;
“Historically, curvy girls are not given beauty contacts,” Graham said. “It’s kind of groundbreaking because, in my generation of models, this hasn’t happened yet. This is one of those moments where I’m over the moon, I cried a little.”
She is featured alongside models, Adwoa Aboah, Imaan Hammam and Raquel Zimmerman, which adds to the powerful message of diversity and equality.
Model Beauty: Gorgeous Casting Make Up By Marizza Delgado
Model Beauty with Marizza Delgado.
Applying make up that enhances the features without it looking like it's slapped on is quite a trick. However, Californian model, Marizza Delagado, seems to have a gift for making it look effortless - and did we mention glowing?
This very natural look is perfect for castings and taking digis at the agency.
The Latest Departures and Arrivals In the Luxury Fashion Houses
It seems that departures and arrivals from and to the houses will continue in 2018.
In 2017, two creative directors stopped their long-term partnership: Phoebe Philo, who left Céline after 10 years and Christopher Bailey from Burberry after 17 years.
Now, designer Kim Jones exits Louis Vuitton where he has taken over men’s clothing.
“It has been a huge privilege to work with Kim,” said Michael Burke, CEO of Louis Vuitton. “His ability to set trends is impeccable,” Burke continues. “All of us who have been fortunate to work with Kim wish him continued success in his next venture.”
His collaboration with the French house began in 2011. The Saint Martins graduate’s collections exuded a traveling aesthetic inspired by his travels to Asia and Africa. We could say that Jones has an addiction to travel. But, he is also who brought streetwear to Louis Vuitton after his collaboration with Supreme, the famous New York-based streetwear brand, at the AW2017 show.
Many celebrities from the fashion world attended Jones’ last show under the name of Louis Vuitton. Virgil Abloh, Oliver Rousteing, and the Beckham family were among them.
However, the designer had a surprise for the attendees. Supermodels, Kate Moss and Naomi Campbell, appeared on the catwalk with whom he walked into the show’s finale.
As far as it concerns his next step, Jones has been mentioned as a potential designer for Burberry, after Bailey’s exit.
Also, new arrivals have occurred in several fashion houses. Former Chloé designer, Clare Waight Keller, succeeded Riccardo Tisci after leaving Givenchy in March 2017. And, Natacha Ramsay Levi took the helm after Keller’s departure from Chloé.
A few days ago, Hedi Slimane, one of the leading fashion designers joined Céline.
Recently, LVMH announced that Slimane, who previously served Dior Homme and Saint Laurent, takes on his role in February 2018, while his first collection will be shown in September during Paris Fashion Week.
In his new role, Slimane will be the artistic, creative and image director of Céline, while he will introduce a men’s collection and a fragrance.
“I am particularly happy that Hedi is back within the LVMH group and taking the reins of our Céline maison,” said the LVMH chairman and CEO, Bernard Arnault. “He is one of the most talented designers of our
time. I have been a great admirer of his work since we collaborated on Dior Homme (2000-2007). His arrival at Céline reinforces the great ambitions that LVMH has for this maison.”
“I am delighted to join Bernard Arnault in this all-embracing and fascinating mission for Céline,” said Slimane. “ I greatly look forward to returning to the exciting world of fashion and the dynamism of the ateliers.”
But actually, he never left fashion. Since Slimane left Saint Laurent, in April 2016, he continued to work on his photo projects, but he liked to talk publicly about his return to the fashion design.
