Avene

How To Recover From Fashion Month

Photo: Elizabeth Lippman for The New York Times

Has Fashion Month Left You Feeling Like You've Been Hit By A Wrecking Ball?

Fashion Month is now over, and you are left with sore feet, dry skin, brittle hair, flaking soft nails, and the feeling that you could sleep for a week. We would suggest that you take a vacation, like a number of models do, but what if you don’t have the time or opportunity to do that? We have a few easy and affordable ways to recover, and get you back to your modeling career.

From The Inside Out
  • DRINK WATER!: Between all the flying and cold temperatures during fashion month, it is easy to get dehydrated. Since your body is 50-60% water, drinking water will give you an overall recovery. Avoid caffeine and alcohol for a little while as they increase dehydration.
Skin
  • LEAVE THE MAKEUP ALONE: With a month of makeup artists painting your face at least 2 or 3 times a day, let your skin breathe! Avoid wearing makeup - unless you have a job or modeling appointment that requires it. This will keep your pores clean and also minimize dryness. Plus, you may notice that your eyelashes and eyebrows will grow back!
Hair
  • PREVENT ADDITIONAL HAIR LOSS AND BREAKAGE: If you have suffered hair loss due to the hours of teasing, combing, crazy updos and blowdrying, avoid pulling your hair back into tight ponytails or buns. Instead, use small hair claws to keep a few strands back along the temples or do a low loose chignon, bun or pony if you need to pull it all back. We love No Slip Grip Tortoise Shell Hair Claws ($5.99 Claires.com)
Nails
  • NAILS IN THE BUFF: If you were given multiple manicures during fashion month that involved acrylics, gels, and rhinestones, your nails are probably paying for it now. Try to keep your nails bare and natural for as long as possible, so they can restore to their natural state. Of course, you can still visit the nail salon and get your manis and pedis, but request that your nails be buffed - not polished.
Feet
  • STAY OFF THE HEELS: After walking miles and miles in sky-high stilettos, it's time to stay grounded and let your poor feet rest. With the exception of any modeling duties, wear well-supported flats for a couple of weeks.
Loading...